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What is Yoga? What is Samadhi?

YogaSamadhi is the practice of traditional Hatha, Raja & Kundalini Yoga and incorporates many of the modern yoga systems which includes; asanas (yoga postures), vinyasa (movements), pranayama ( yogic deep breathing), pratyhara (in gathering of the senses), dharana ( visualization & concentration), & dhyana (meditation) leading to Samadhi, the end result and goal of yoga which is to directly experience and know the true self as not only body/mind but as pure beingness, awareness and bliss.

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